Describing the correct procedure for checking and adjusting the Commando Isolastics in detail would take a while to write out, but there is a Commando workshop manual (actually for 1970-73 models but the Isolastic info is the same) on the Internet where you can find the info you need (in Section F):
http://rocbo.lautre.net/technique/norton_workshop/index.html
Firstly, before checking, the bike should be supported by the frame rails (71-on models) with the bike's weight taken off of the centre stand.
The Isolastic mountings should be tight to check clearance.
The engine should be levered over to the right to check front Isolastic clearance, and the swinging arm pushed to the left to check the rear Isolastic clearance.
The clearances are adjusted by fitting shims of a different thickness, the shims are available from any good Norton parts supplier.
There are kits available that convert the Isolastic mountings to the later (1975 850 Mk III) type of vernier adjustment which is a lot simpler and does not require shims to be changed as a threaded adjuster ring is turned so set clearance.
It could be worth checking if your bike has been converted to this later screw type adjustment system
if so ,then the adjustment info given in the workshop manual will not be correct. Isolastic Vernier conversion kit info can be found on the Norvil website:
http://www.norvilmotorcycle.co.uk/techtalk.htmIf the engine is seen to shake but the vibration isn't being felt then the Isolastics are doing their job although feeling some vibration at lower revs is to be expected.
Of course if there is anything that you don't quite understand then please do not hesitate to say?